Thrive Diet

Brendan Brazier is the creator of Vega and a professional Ironman triathlete. His extensive knowledge of plant-based nutrition and his "stress reduction nutritional programme" have taken his athletic performance to a new level.

Brendan's best selling book,"Thrive Diet" contains a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy.

If you are ordering one copy of a book and no additional products, please select the UK Book or Europe Book delivery option (depending on your location) at the checkout. This will give you a reduced postage and packing rate.